Weigh In record (no journal entry) for 11 November 2013
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 November 2013:
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1665 kcal
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Fat: 63.29g | Prot: 65.03g | Carb: 181.90g.
Breakfast: Pepperidge Farm Farmhouse Sourdough Bread, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Land O'Lakes Whipped Light Butter, Toasted Sour Dough Bread. Lunch: Soft Serve Light Ice Cream Cone, Pinto Beans (Mature Seeds, Canned). Dinner: Au Bon Pain Chicken and Dumpling Soup (Medium). Snacks/Other: Cabernet Sauvignon Wine, Food Club Oyster Crackers, Food Club Oyster Crackers. more...
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