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Ангелина Атоян
Journal
15 Feb 21
Ангелина Атоян's Journal, 15 February 2021
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 15 February 2021
127.6 lb
Lost so far:
20.1 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2021:
3843 kcal
Fat: 132.68g | Prot: 93.03g | Carb: 585.73g.
Breakfast:
Кофе.
Lunch:
Картошка Вареная, Mixbar Коктейль Сухофрукты и Орехи, ФЭГ Капуста Квашеная "по-Деревенски".
Dinner:
Heinz Соус Сладкий Чили, Пиканта Аджика Домашняя, Картошка Вареная, Белый Хлеб, Фуджи Яблоко , Банан, Джаз Фисташки Жареные Солёные.
Snacks/Other:
Кофе.
more...
1410 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 21.6 lb a week
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