Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buntay
Journal
10 Nov 13
buntay's Journal, 10 November 2013
buntay's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 November 2013
201.0 lb
Lost so far:
36.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2013:
1323 kcal
Fat: 61.65g | Prot: 46.41g | Carb: 125.11g.
Breakfast:
Scrambled Egg (Whole, Cooked).
Lunch:
Regular Beer, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Vega One, Trader Joe's Sweet, Savory & Tart Trek Mix, Freshly Squeezed Orange Juice.
Snacks/Other:
El Milagro Salted Tortilla Chips, Bon Appetit Cream Cheese Cake.
more...
2135 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 17 hours.
more...
gaining 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buntay's weight history
view complete history