Weigh In record (no journal entry) for 15 February 2021
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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711 kcal
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Fat: 25.79g | Prot: 15.75g | Carb: 111.61g.
Breakfast: Киви, Слабое Кофе с Сахаром, Nutiva Семена Чиа, Ленивая Овсянка, Мюсли. Lunch: Фрутоняня Пюре Яблочное. Snacks/Other: Славянка Конфета Золотой Степ, Эссен Продакшн Даёжь, Чай. more...
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gaining 1.5 lb a week
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