真不敢相信過年期間吃喝重口味加上昨晚春酒聚餐,竟然沒發胖.........不可能吧!
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137.3 lb
Lost so far: 11.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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653 kcal
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Fat: 36.07g | Prot: 21.07g | Carb: 61.01g.
Dinner: 麥當勞 (McDonald's) 薯條(中), 咖啡, 麥當勞 (McDonald's) 麥克雞塊(4塊), 炸雞塊. more...
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losing 1.9 lb a week
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