amandaccp22's Journal, 15 February 2021

真不敢相信過年期間吃喝重口味加上昨晚春酒聚餐,竟然沒發胖.........不可能吧!
137.3 lb Lost so far: 11.5 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2021:
653 kcal Fat: 36.07g | Prot: 21.07g | Carb: 61.01g.   Dinner: 麥當勞 (McDonald's) 薯條(中), 咖啡, 麥當勞 (McDonald's) 麥克雞塊(4塊), 炸雞塊. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amandaccp22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.