Weigh In record (no journal entry) for 15 February 2021
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181.2 lb
Lost so far: 32.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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956 kcal
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Fat: 41.08g | Prot: 81.77g | Carb: 62.61g.
Breakfast: Beef Steak, Cauliflower , White Rice, Strawberries . Dinner: Ocean Harvest Tuna Can, Egg, Coles Sliced Chicken Breast Lemon & Herb, Coles Ice Berg Blend. Snacks/Other: Blueberries . more...
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losing 13.9 lb a week
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Stephanieweightlost's weight history
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