HskerGirl's Journal, 10 November 2013

Weigh In record (no journal entry) for 10 November 2013
111.4 lb Lost so far: 7.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2013:
1359 kcal Fat: 53.22g | Prot: 56.15g | Carb: 170.26g.   Breakfast: 10" Original Crust Pizza - Cheese, Cinnamon Rolls, Beef, Chicken Breast, Cheddar Cheese, Lettuce. more...
1401 kcal Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Driving - 2 hours, Resting - 8 hours, Sleeping - 10 hours. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HskerGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.