Weigh In record (no journal entry) for 14 February 2021
|
246.4 lb
Lost so far: 40.2 lb.
Still to go: 46.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 February 2021:
|
1212 kcal
|
Fat: 82.82g | Prot: 83.50g | Carb: 26.31g.
Lunch: SAM Protein-Fat Casserole, Mom SAM Peanut Butter Ritz Cookie. Dinner: Great Value Hard Boiled Eggs, Flavorite Manzanilla Olives, Wal-Mart Top Sirloin Steak. Snacks/Other: Mom SAM Peanut Butter Ritz Cookie, Shaffer Smoked Venison Snack Stick. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stan6677's weight history
|