Weigh In record (no journal entry) for 10 November 2013
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139.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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239 kcal
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Fat: 5.11g | Prot: 13.80g | Carb: 33.98g.
Breakfast: Queso Ricotta (Semi Descremado), Café Instantáneo , Dia Pan con Salvado, SanCor Yogs Light con Trozos de Frutilla, BC Mermelada Ciruela. more...
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gaining 0.5 lb a week
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