Bianca Lage's Journal, 14 February 2021

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Weigh In record (no journal entry) for 14 February 2021

164.7 lb Lost so far: 16.1 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2021:

355 kcal

Fat: 13.07g | Prot: 18.16g | Carb: 41.04g. Breakfast: União Açúcar Refinado, Barra Mansa Leite Integral. Lunch: Legumes Cozidos, Arroz Integral, Estrogonofe de Frango. more...

1835 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 2.3 lb a week

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Bianca Lage's Journal, 14 February 2021

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