Weigh In record (no journal entry) for 10 November 2013
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180.8 lb
Lost so far: 22.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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2213 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (slow) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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WendyMax65's weight history
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