Fairy91's Journal, 10 November 2013

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Weigh In record (no journal entry) for 10 November 2013

193.8 lb Lost so far: 0 lb. Still to go: 43.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 November 2013:

2217 kcal

Fat: 62.16g | Prot: 62.44g | Carb: 337.64g. Breakfast: Gletscherkrone Cornflakes, Vollmilch, Milka Alpenmilch. Lunch: Döner Kebab, Milka Alpenmilch. Dinner: Pringles Original, Marmorkuchen, Unser Norden Toffee Popcorn, Krombacher Radler. more...

3060 kcal

Activities & Exercise: Sitting - 8 hours, Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Fairy91's Journal, 10 November 2013

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