Weigh In record (no journal entry) for 14 February 2021
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183.2 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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958 kcal
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Fat: 30.01g | Prot: 38.67g | Carb: 122.75g.
Breakfast: Nalle Pika Kaurapuuro, Fazer 100% Kaura Puikula. Lunch: Salonen Laskiaispulla, Kotimaista Hernekeitto. Dinner: Kanakeitto. more...
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losing 1.5 lb a week
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harlekiini100's weight history
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