Weigh In record (no journal entry) for 14 February 2021
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220.2 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2021:
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769 kcal
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Fat: 35.92g | Prot: 31.03g | Carb: 78.00g.
Breakfast: Aldi Filet Americain, Croissant. Lunch: Rundvlees Gehaktballen, Italiaanse Bol. more...
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losing 9.3 lb a week
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