Weigh In record (no journal entry) for 14 February 2021
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138.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2021:
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461 kcal
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Fat: 0.37g | Prot: 5.84g | Carb: 103.24g.
Breakfast: Livefresh Hallo Wach. Lunch: Livefresh Kurkuma Power Shot, Livefresh Grüne Liebe. Dinner: Livefresh Grüne Energie, Livefresh Gold Rausch. Snacks/Other: Livefresh Grüne Gefühle, Livefresh Rote Rakete, Livefresh Rote Granate. more...
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losing 9.3 lb a week
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