Weigh In record (no journal entry) for 10 November 2013
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156.5 lb
Lost so far: 11.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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90 kcal
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Fat: 5.00g | Prot: 11.50g | Carb: 0.00g.
Breakfast: Coop Rökt Lax i Skivor. more...
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losing 7.2 lb a week
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maja 123's weight history
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