Weigh In record (no journal entry) for 10 November 2013
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160.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2013:
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1639 kcal
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Fat: 55.96g | Prot: 44.54g | Carb: 258.45g.
Breakfast: Cereal de Trigo (Pre Endulzado), Té Verde. Lunch: Néctar de Mango, Frijoles Cocidos, Ensalada de Verduras Mixtas. Dinner: Aguacates, Pan Blanco Tostado. Snacks/Other: Chocolate Dulces de Leche, Yogur de Vainilla (Bajo en Grasa), Cereal, Cerezas Dulces. more...
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gaining 0.1 lb a week
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