Weigh In record (no journal entry) for 14 February 2021
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160.1 lb
Lost so far: 37.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2021:
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1325 kcal
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Fat: 115.16g | Prot: 70.02g | Carb: 126.49g.
Breakfast: Doshirak Заменитель Сухих Сливок, Кормим Правильно Пирожки с Индейкой. Lunch: Кормим Правильно Пирожки с Индейкой, Doshirak Заменитель Сухих Сливок. Snacks/Other: Мандарины, От Мартина Семечки Отборные. more...
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losing 4.6 lb a week
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