Catialb's Journal, 13 February 2021

175.3 lb Lost so far: 12.1 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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824 kcal

Fat: 32.94g | Prot: 20.40g | Carb: 107.95g.   Dinner: Panna Cotta, Minestrina, Burek. Snacks/Other: Lindt Orange Intense, Kiwi, Fiocchi d'Avena. more...

1956 kcal

Activities & Exercise: Circuit Training - 35 minutes, Yoga - 45 minutes, Showering - 33 minutes, Working - 6 hours, Walking (exercise) - 3.5/mph - 1 hour and 2 minutes, Samsung Health - 15 hours and 5 minutes. more...