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Fat Ass!!!!
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222.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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1380 kcal
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Fat: 67.53g | Prot: 88.89g | Carb: 124.68g.
Breakfast: Baguette, Season Brand Skinless & Boneless Sardines in 100% Olive Oil. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Salad Dressing, Kirkland Signature Boneless Skinless Chicken Thighs, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Dinner: Carino's Italian Restaurant Bread, Vegetable Noodle Soup (Home Recipe). Snacks/Other: Apples . more...
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gaining 0.5 lb a week
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