Weigh In record (no journal entry) for 13 February 2021
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168.0 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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1390 kcal
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Fat: 51.50g | Prot: 56.00g | Carb: 179.00g.
Lunch: Sweet Smiles Lollipop , Pepperidge Farm Soft Baked Sugar Cookies, Sargento Light String Cheese. Dinner: Papa John's 12" Original Crust Pizza - Hawaiian BBQ Chicken, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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losing 0.8 lb a week
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a__lotus's weight history
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