Kelsey_ZenithRising's Journal, 13 February 2021

Brrrr 🥶 Ready for the temperatures to get above 0*F again. ❄️
203.8 lb Lost so far: 34.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2021:
1646 kcal Fat: 60.31g | Prot: 93.88g | Carb: 183.05g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Caramel. Lunch: Pace Salsa Con Queso, Late July Sea Salt By The Seashore Multigrain Tortilla Chips. Dinner: Vegetable Spring Roll, Chicken Curry, White Rice, Fried Ice Cream. more...
5756 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

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Comments 
Me too...we just hit 0*....🥶 
13 Feb 21 by member: Rckc
Me tooo cold here in Alaska 
13 Feb 21 by member: Cynfolee
We had -20*F a couple days ago 😭 
17 Feb 21 by member: Kelsey_ZenithRising

     
 

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