Weigh In record (no journal entry) for 13 February 2021
|
158.3 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2021:
|
1110 kcal
|
Fat: 32.10g | Prot: 98.87g | Carb: 101.49g.
Breakfast: Bolillo Mexican Roll, Coffee. Lunch: Corn Tortillas , Goat Meat (Cooked, Roasted) . Snacks/Other: Karate Cacahuates Japoneses, Hershey's Classic Chocolate con Leche. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elibatistaa's weight history
|