Weigh In record (no journal entry) for 13 February 2021
|
125.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2021:
|
1102 kcal
|
Fat: 35.30g | Prot: 33.80g | Carb: 166.55g.
Breakfast: Banana Prata. Lunch: Pastel de Pizza, Caldo de Cana. Dinner: Pizza Hut Pepperoni Pan Pizza (Média). Snacks/Other: Água, Ameixas. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Polly W. Lira's weight history
|