Weigh In record (no journal entry) for 09 November 2013
|
170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 November 2013:
|
2759 kcal
|
Fat: 107.32g | Prot: 94.16g | Carb: 356.51g.
Breakfast: LU Prince, Jus de Pamplemousse Rose, Café. Lunch: Confitures d'Abricots et de Conserves, Glaces au Chocolat, Babybel Mini Babybel, Auchan Jambon de Paris -25% de Sel, Leader Price Aubergines Cuisinées à la Provençale, Casino Bio Yaourt Brassé Nature, Pain Multigrain. Dinner: Côte d'Or Chocolat Lait Noisettes, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Panzani Farfalle, Carrefour Yaourt Brassé Nature, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain Multigrain, Confitures d'Abricots et de Conserves. more...
|
|
2547 kcal
|
Activities & Exercise:
Sitting - 5 hours, Driving - 3 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 5 hours. more...
|
gaining 7.7 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|