Carol.Roch@'s Journal, 21 June 2019

Carol.Roch@'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2019

201.5 lb Lost so far: 0 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 June 2019:

1165 kcal

Fat: 40.40g | Prot: 43.87g | Carb: 158.36g. Breakfast: Chamyto Big Leite Fermentado, Café com Açúcar, Queijo Branco. Lunch: Ovo (Inteiro), Ponkan, Agrião, Legumes Cozidos. Dinner: Tabule, Ovo Mexido, Pastel de Pizza. Snacks/Other: Banana Nanica, Vigor Iogurte Batido. more...

2305 kcal

Activities & Exercise: Elíptico - 1 hour, Google Fit - 23 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

Carol.Roch@'s weight history

view complete history

Carol.Roch@'s Journal, 21 June 2019

Submit a Comment

Other Related Links

Members

Carol.Roch@'s weight history