Weigh In record (no journal entry) for 09 November 2013
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209.4 lb
Lost so far: 6.8 lb.
Still to go: 66.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2013:
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2465 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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