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We had an early Valentines dinner out. I was totally worth it. Have a great weekend everyone!
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196.8 lb
Lost so far: 52.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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1382 kcal
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Fat: 75.46g | Prot: 74.68g | Carb: 95.72g.
Breakfast: Aldi Sausage Patty, Egg. Lunch: Bell Peppers, Granny Smith Apples, Black Bean Soup. Dinner: Hello Fresh Cranberry Dijon Pork Tenderloin. Snacks/Other: Bacon. more...
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gaining 7.0 lb a week
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