Weigh In record (no journal entry) for 13 February 2021
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269.0 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 February 2021:
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1699 kcal
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Fat: 51.47g | Prot: 79.44g | Carb: 228.37g.
Breakfast: Sainsbury's Pitted Black Cherries in Light Syrup, Hovis Scotch Pancakes, Benecol Original No Added Sugar, Coffee, Orange. Lunch: Fried Mushrooms, Poached Egg , The Foodie Market Chia & Oat Crispbreads. Dinner: Dina Large White Bread Wraps, Sharwood's Poppadoms, Lamb Curry. Snacks/Other: Tea with Milk, Oranges . more...
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3113 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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