Weigh In record (no journal entry) for 13 February 2021
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96.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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437 kcal
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Fat: 24.04g | Prot: 37.31g | Carb: 20.19g.
Breakfast: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Pechuga de Pollo sin Piel, Pan de Linaza. Dinner: Aceitunas Verdes, Dos Anclas Salsa Caesar Light, Pechuga de Pollo sin Piel, Nescafé Dolce Gusto Cortado, Silk Leche de Almendras sin Azucar, Tomates Cherry, Rúcula, Queso Cremoso, Lario Jamón Crudo. more...
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losing 3.1 lb a week
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Magalí Rocío ~'s weight history
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