daina77's Journal, 18 January 2011

26 weeks
222.6 lb Lost so far: 0 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2011:
865 kcal Fat: 16.71g | Prot: 50.43g | Carb: 139.07g.   Breakfast: Shakeology, Fat Free Milk, Blueberries. Lunch: Granny Smith Apples, Dark Chocolate Dreams Peanut Butter, Mini Bagels 100% Whole Wheat. more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daina77's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.