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BRRR, winter has officially arrived, and boy am I feeling the cold! My brain felt quite befuddled, and it was a real challenge not to fall back into my old habit of "grazing". Somehow that salad just does not look as appealing as it did two months ago! Am going to have to experiment with different vegetable soups and dishes to keep the munchies at bay. Maybe do some jumping jacks to stay warm...
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221.8 lb
Lost so far: 31.7 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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