Weigh In record (no journal entry) for 13 February 2021
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118.6 lb
Lost so far: 82.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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840 kcal
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Fat: 37.44g | Prot: 40.76g | Carb: 92.33g.
Breakfast: Джемы и Варенья, Сметана , Сырники. Lunch: Жареные Орехи Смешанные, Борщ Украинский. Snacks/Other: Грейпфрут. more...
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losing 0.9 lb a week
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minus42kg's weight history
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