Weigh In record (no journal entry) for 13 February 2021
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197.5 lb
Lost so far: 28.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2021:
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2495 kcal
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Fat: 100.23g | Prot: 110.03g | Carb: 140.36g.
Breakfast: Vit Hit Vit Hit Perform , Pur Natur Bio Yoghurt. Dinner: Frieten, Merlot, Gourmetten. Snacks/Other: Whisky, Cava, Mora Fun Mix Selection, Champagne, Boni Moelleux au Chocolat , Chocoladetaart (met Chocolade Glazuur). more...
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losing 6.2 lb a week
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Ddujardin's weight history
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