pree777's Journal, 13 February 2021

Had protein shake
Ate bit at Sanook
Veg stir fry
Sweet Mayo
Sweet potato crisps
Late snack cheese toast and collagen

141.8 lb Lost so far: 21.6 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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653 kcal

Fat: 27.12g | Prot: 85.68g | Carb: 18.38g.   Breakfast: Woolworths Coconut Cream, Primal Whey Protein . Lunch: SPAR Coconut Cream, Primal Whey Protein . Dinner: Blackberries , The Happy Being Co Cocoa Collagen, Woolworths Mixed Vegetables, Woolworths Feta Cheese, Meatless Sausage , Cherry Tomatoes. more...