jar155's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011
225.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed poorly.

Diet Calendar Entry for 18 January 2011:
778 kcal Fat: 23.53g | Prot: 22.98g | Carb: 125.62g.   Breakfast: raisins dates walnuts, oat wheat bread. Lunch: celery, Panera Kids Peanut Butter & Jelly Sandwich. more...
gaining 0.5 lb a week

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