LucasOscar's Journal, 12 February 2021

160.9 lb Lost so far: 13.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

---

1333 kcal

Fat: 70.89g | Prot: 86.60g | Carb: 84.94g.   Breakfast: Café con Leche Descremada. Lunch: Mayonesa, Huevo Duro. Dinner: Pizza de Queso (36 Cm, Masa Delgada), Salpicón. Snacks/Other: Café con Leche Descremada. more...

2007 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...