Weigh In record (no journal entry) for 12 February 2021
|
258.0 lb
Lost so far: 5.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2021:
|
1184 kcal
|
Fat: 33.69g | Prot: 63.14g | Carb: 164.00g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener. Dinner: Jenny Craig Classic Lasagna with Meat Sauce. Snacks/Other: Jenny Craig Vanilla Caramel Swirl Reduced Fat Ice Cream, Jenny Craig Chocolate Fudge Brownie Bar. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
derdog101's weight history
|