Weigh In record (no journal entry) for 12 February 2021
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282.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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862 kcal
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Fat: 30.29g | Prot: 31.81g | Carb: 117.25g.
Lunch: Kool-Aid Tropical Punch, Cheese Pizza. more...
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gaining 0.9 lb a week
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