Yesterday was a good day. Worked in the morning, shoveled the driveway, then went to the mall to do teenager things with my new teen. Actually our mall sucks so theres only like 3 stores my kid even wants to go in (out of the few left) and then we got boba and subway. Then I had to jump on a zoom for a work trivia fundraiser, but the kid hung out with me and played along on the sidelines. Instead of cake, my mom made her a batch of brownies and I even enjoyed a piece without feeling guilty. Back to the flower shop after work so Im making plans now of what to eat before and snacks to take with!
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260.0 lb
Lost so far: 7.5 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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1643 kcal
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Fat: 66.16g | Prot: 109.54g | Carb: 152.62g.
Breakfast: Skippy Creamy Peanut Butter, Great Value Enriched White Bread, Hard-Boiled Egg, BioOptimal Collagen Powder. Lunch: Butter , Beefsteak Bread Pumpernickel Bread, Isopure Infusions Citrus Lemonade, Harris Teeter Chicken & Wild Rice Soup. Dinner: Skinless Chicken Breast, Great Value Light Sour Cream, Fit & Active Four Cheese Mexican Blend Shredded Cheese, Mission Flour Tortilla. Snacks/Other: Kroger Colby & Monterey Jack Cheese Cubes, Mott's Applesauce (No Sugar Added), RxBar Chocolate Cherry. more...
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losing 3.5 lb a week
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