Weigh In record (no journal entry) for 12 February 2021
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291.4 lb
Lost so far: 33.6 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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198 kcal
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Fat: 5.33g | Prot: 6.84g | Carb: 31.19g.
Breakfast: Coffee with Cream, Oatmeal. more...
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steady weight
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