Anick1980's Journal, 12 February 2021

Je me reprends la semaine prochaine, je lâches pas

243.4 lb Lost so far: 11.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 50.64g | Prot: 53.55g | Carb: 217.47g.   Breakfast: Jus d'Orange. Lunch: Tim Hortons Iced Cappuccino, Commensal Pâté Mexicain aux Patates Douces. Dinner: Lasagne sans Viande. Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...

2713 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...