dineke33's Journal, 12 February 2021

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I'm trying to get away from weighing in every day because it's so frustrating but I couldn't stand it and look!! A little bit down!! what a way to start my 4 day weekend!🙂👍🙏

175.7 lb Lost so far: 5.3 lb. Still to go: 40.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 February 2021:

71 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 7.7 lb a week

1 Supporter Support

Comments

Don't weight yourself everyday. we as women fluctuate too much in fluid. pick a day during the week to weigh yourself. remember the scale is not a reflection of you.

12 Feb 21 by member: GoGilly77

Thanks GoGilly! Just got back from a 4 day weekend with my son and family. I won't weigh in today but I'm back on tracking again today!

16 Feb 21 by member: dineke33

That awesome. Keep it up. For me today I had 3 frosted store cookies..yum. I logged them in!!

16 Feb 21 by member: GoGilly77


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dineke33's Journal, 12 February 2021

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