fquevedo1's Journal, 12 February 2021

Weigh In record (no journal entry) for 12 February 2021
242.1 lb Lost so far: 6.4 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2021:
691 kcal Fat: 37.45g | Prot: 75.62g | Carb: 7.86g.   Breakfast: Café Instantáneo . Lunch: Harina de Coco. Dinner: Coca-Cola Light, Tomates, Entrecot. Snacks/Other: Huevo Frito, Café Regular. more...
2686 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 5.8 lb a week

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