Bianca Lage's Journal, 12 February 2021

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Weigh In record (no journal entry) for 12 February 2021

165.3 lb Lost so far: 15.4 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2021:

1082 kcal

Fat: 41.66g | Prot: 45.74g | Carb: 133.07g. Breakfast: União Açúcar Refinado, Barra Mansa Leite Integral. Lunch: Tomates, Alface, Legumes Cozidos, Aurora Medalhão de Filé de Peito de Frango. Dinner: Maricota Pão de Queijo Tradicional . Snacks/Other: Nestlé Nescau, Quaker Farelo de Aveia, Ovo, Banana Prata. more...

1843 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 6.2 lb a week

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Bianca Lage's Journal, 12 February 2021

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