Weigh In record (no journal entry) for 12 February 2021
|
184.1 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2021:
|
1336 kcal
|
Fat: 39.12g | Prot: 53.22g | Carb: 127.45g.
Breakfast: Banaanit. Lunch: Vaasan Koulunäkki Maukas, Apetit Kasvissosekeitto. Dinner: Rainbow Lohifileepala, Apetit Tuorekset Aasia Wok , Valkoviini, Valkoviini, Fizz Original Dry. Snacks/Other: Elovena Välipalakeksi Mustikka Valkosuklaa, Tangeriinit. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harlekiini100's weight history
|