Weigh In record (no journal entry) for 12 February 2021
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144.2 lb
Lost so far: 19.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2021:
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439 kcal
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Fat: 34.62g | Prot: 23.88g | Carb: 8.67g.
Breakfast: Цветная Капуста, Мортадель Колбаса Сыровяленая, Велес Сало Белорусское, Экомилк Масло Сливочное 82,5%, Вологодское Яйцо. more...
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gaining 7.7 lb a week
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katerinaschpak's weight history
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