bgl 129
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313.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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1399 kcal
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Fat: 86.94g | Prot: 78.56g | Carb: 92.31g.
Breakfast: Half and Half Cream, Egg, Tomatoes, Extra Virgin Olive Oil, Coffee (Brewed From Grounds). Lunch: Annie Chun's Vietnamese Pho. Dinner: Zucchini, Mushrooms, Jennie-O Lean Ground Turkey. Snacks/Other: Extra Large Kirkland Signature Peanuts. more...
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gaining 0.5 lb a week
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