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Did an apple day due to not losing enough sure hope it works 🙏
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191.1 lb
Lost so far: 12.9 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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288 kcal
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Fat: 0.92g | Prot: 1.44g | Carb: 76.24g.
Breakfast: Pink Lady Apples. Lunch: Pink Lady Apples. Dinner: Pink Lady Apples. Snacks/Other: Pink Lady Apples. more...
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losing 0.7 lb a week
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