Weigh In record (no journal entry) for 12 February 2021
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140.7 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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488 kcal
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Fat: 0.43g | Prot: 6.38g | Carb: 109.90g.
Breakfast: Livefresh Hallo Wach, Livefresh Ingwer Sturm Shot. Lunch: Livefresh Kurkuma Power Shot, Livefresh Grüne Liebe. Dinner: Livefresh Grüne Energie, Livefresh Gold Rausch. Snacks/Other: Livefresh Grüne Gefühle, Livefresh Rote Rakete, Livefresh Rote Granate. more...
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losing 6.2 lb a week
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